Friday, 23 September 2011

Yogurt Tyme

Amazing mixture of mine -
vanilla and blueberry yogurt with marshmallow, raisins, oat, hint of chocolate toppings

This is one of the amazing yogurt that I came across on the last day of our trip.  I wish I could have known this much earlier.  I loved it! Yogurt Tyme - Rich & Creamy (American) Frozen Yogurt, I'm using parentheses to emphasize whether they name it as American because the coupon I received only name it as Rich & Creamy Frozen Yogurt.   Some of the Chinese called it as ice cream apparently.

They had quite a few flavors of yogurt and also a huge array of toppings to choose from, after you pick and put everything on the big paper cup provided then you pay by the weight being measured. It's a self-serve place, and the server was friendly and helpful. It was clean, I'm quite particular when it comes to cleanliness.  Dang!  It's in Shenzhen, if I were to live there permanently, I would be their regular customer.

I believe Yogurt Tyme has quite a few branch throughout China, Hong Kong, United States (California).




Yoghurt is nutritionally rich in protein, calcium, riboflavin, vitamin B6 and vitamin B12. It has nutritional benefits beyond those of milk. People who are moderately lactose-intolerant can consume yogurt without ill effects, because much of the lactose in the milk precursor is converted to lactic acid by the bacterial culture.  Yoghurt containing live cultures is sometimes used in an attempt to prevent antibiotic-associated diarrhea.  Yoghurt contains varying amounts of fat. There is non-fat (0% fat), low-fat (usually 2% fat) and plain or whole milk yoghurt (4% fat).  A study published in the International Journal of Obesity (11 January 2005) also found that the consumption of low-fat yoghurt can promote weight loss, especially due to the calcium in the yoghurt.



Do drop by Yitian Holiday Plaza 2nd floor (same level as ice skating range), it can be easily access by ShenZhen Metro.  Get onto Luobao Line or Longhua Line and stop at the Window of the World Station, exit B entrance.

One thing I like the most about Shenzhen is that their Metro are sufficient and easily transport from one place to another.

Readers – Any other amazing food that I should try?  Please share!

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